I am nuts for coconuts! Anything and everything coconut is brilliant! This fruit is indeed a gift from the earth. We can eat it, drink it, moisturize with it, and cook with it. It comes in water, milk, powder, and oil. There is nothing this super fruit can't do.Coconut water is the most hydrating thing you can drink. It's great for replacing electrolytes after teaching a sweaty Sculpere class. I love to massage coconut oil on my skin then take a hot bath which allows the oils to seep into my pores and nourish my skin down to it's core. I do hair treatments with it also. Even Lola gets puppy massages with organic Coconut oil which leaves her fur super soft and shiny.
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